Why your gums bleed when floossing

Bleeding gums when flossing or for any other reason needs to be stopped promptly. Don’t underestimate the problem of bleeding gums…

 

Bleeding gums during flossing can be a common occurrence, and several factors may contribute to this issue. Here are some reasons why gums might bleed when flossing:

 

1. Gingivitis:

Gingivitis is inflammation of the gums, often caused by the buildup of plaque along the gumline. Plaque contains bacteria, and when it’s not removed through regular brushing and flossing, it can irritate the gums, leading to bleeding.

 

2. Infrequent Flossing:

If you don’t floss regularly, your gums may be more sensitive when you do start flossing again. Consistent and gentle flossing can help improve the health of your gums over time.

 

3. Aggressive Flossing:

Flossing too aggressively or using improper flossing techniques can injure the gums and cause bleeding. It’s essential to be gentle and use a proper technique to avoid trauma to the gum tissue.

 

4. Flossing Between Tight Teeth:

Flossing may cause bleeding if you have tight spaces between your teeth, and the floss is being forced into these spaces. Be patient, and use a gentle back-and-forth motion to ease the floss between teeth.

 

5. Gum Disease (Periodontitis):

If gingivitis is left untreated, it can progress to periodontitis, a more severe form of gum disease. Periodontitis can cause the gums to pull away from the teeth, forming pockets that may bleed during flossing.

 

6. Medical Conditions:

Certain medical conditions or medications can increase the risk of bleeding gums. Conditions such as vitamin deficiencies, blood disorders, or hormonal changes may contribute to gum sensitivity.

 

7. Pregnancy:

Hormonal changes during pregnancy can make gums more prone to bleeding. It’s essential for pregnant individuals to maintain good oral hygiene during this time.

 

8. Using the Wrong Type of Floss:

Some individuals may find that their gums are sensitive to certain types of dental floss. Experiment with different floss options, such as waxed or unwaxed, and find the one that works best for you.

 

9. Dental Work or Orthodontic Appliances:

Braces, dental bridges, or other dental work can create challenges when flossing. It may take some time to adjust to flossing around these structures without causing irritation.

 

10. Lack of Professional Dental Cleanings:

If it has been a long time since your last professional dental cleaning, there may be a significant buildup of plaque and tartar, leading to gum inflammation and bleeding.

 

What to Do:

Be Gentle:

Use a gentle back-and-forth motion when flossing. Avoid snapping the floss into place.

 

Consistent Flossing:

Make flossing a daily habit. Consistent flossing helps improve gum health over time.

 

Regular Dental Check-ups:

Schedule regular dental check-ups and cleanings. Your dentist can identify and address any oral health issues and provide guidance on proper flossing techniques.

 

Consult with Your Dentist:

If bleeding persists or is accompanied by other concerning symptoms, consult with your dentist. It’s essential to address any underlying issues promptly.

 

Find out about other floss alternatives available.

 

Sensitive Gums Oral Care

If you’re more prone to sensitivity, try brushing with an electric toothbrush equipped with a sensitive mode. The eclectric toothbrush Lipzo not only delivers a gentle clean that’s both thorough and refreshing, but you can also track any instances of gum bleeding.